Catching a ball – Baseball, Cricket, Rounders, Softball
Catching a ball in Baseball, Cricket, Rounders, Softball or any sport requires good hand-eye coordination. Catching a ball involves head extension, cervical flexion and extension, thoracic flexion, lumbar flexion and extension, scapula retraction, protraction, elevation and depression, shoulder flexion, extension, abduction, adduction and internal rotation, elbow flexion, supination and pronation, wrist extension, abduction and adduction, finger flexion and extension, hip flexion, abduction and external rotation, knee flexion, ankle plantar flexion and toe flexion.
Tags: Abseil
Acrobatic
Aerobic exercise
Archer
archery
Archery clubs
Archery games
Arm wrestling
Arrow
Baseball
Bow
Bowman
Cardio-vascular fitness
Climbers
Climbing clubs
Climbing gyms
Climbing wall
Combat sport
Competitive aerobics
Cricket
Descend
Freestyle aerobics
Gymnastics
Industrial abseiling
Jumps
Kicks
Leaps
Mountaineering
Mountain rescue
Outdoor sports
Physical exercise
Push-ups
Rappel
Rappelling
Rock climbing
Rounders
Safe Stretch
Softball
Sport aerobics
Step aerobics
Strength training
Stretching
Ten-pin bowling
Toxophilite
Water aerobics